Aspirations Personal Fitness Training
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Welcome to Aspirations Personal Fitness Training

John Lingley, established Aspirations Fitness as a personal fitness training  company that focuses on physical  fitness. Through fitness training people are supported to achieve substantial improvements in their quality of life. Working specifically with the body we achieve a greater sense of health and well-being. I specialise in weight loss and body toning programmes.

Our health and fitness is arguably the most important aspect to our lives.  It is critical to anyone searching for a sense of well-being. So why not invest a little time and effort to improve it?
 
I have had more that 18years experience working in the health and fitness industry. Working with many different aspects of health and fitness including: weight management, nutrition, sports specific training, low back rehabilitation, pre and post natal fitness, golf conditioning, triathlon training, strength training and wedding day programmes to look great on that all important day! 

I have recently opened a new fitness studio In Chalfont St. Giles, pictured below. It is well equipped with a Treadmill, Spinning bike,  pull up bars, free weights, Bosu,  fit balls, medicine balls and weights machine. Home visits are also available.   

With my motivation and support we will work together to ensure that you achieve your health and fitness related goals.

I offer a free complimentary training session for you to sample a training session at the studio before you commit to a group of sessions. Please contact me to claim your free session.

*** Gift vouchers available ***

CONTACT ME
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The Exercise Programme

The exercise programme is specifically designed for you to ensure you achieve your fitness related goals and consists of:
  • A free, initial no commitment consultation
  • Fitness assessments
  • Nutritional recommendations
  • Exercise programme designed specifically for you
  • Goal setting in line with your values
  • Motivation and support
  • Monitoring of your progress

Check out the  Personal Training or Corporate Training packages on offer
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Personal Fitness Training - Buckinghamshire - Hertfordshire - Berkshire - London - Little Chalfont - Chalfont St Peter - Great Misseden - Chesham - Amersham - Beaconsfield-Gerrards Cross