Aspirations Personal Fitness Training & Coaching 01494 722914

Are you..

• An avid squash player?
• Keen to improve your game?
• A perfectionist who could always do better?
• Easily put off/giving up on your skills?

Do you want to...

• Increase your strength, agility and endurance?
• Remain calm under pressure?
• Possess a stronger sense of self belief?

The Squash Like a Pro programme is designed to develop your fitness levels for peak performance:

• Analyse your game and understand your thinking habits
• Create new empowering beliefs and habits to achieve success
• Gain mental toughness and better tactical understanding
• Get your body in the best shape it has ever been. 

Working with an ex-Squash champion, learn the technique of experts.  Gain mental clarity and calmness through your game. Improve your league positions. 

                                                                         Achieve success.

"I enlisted John's help with my goal being to enter the British National over 35s Squash Championships and to try and be selected for the England team. He improved my speed and endurance on the court and my muscular strength and endurance. This was achieved by circuit training, sprints, court drills, polymetrics and flexibility. I found John very knowledgeable and motivating and he helped me gain a great belief in myself. I am very pleased to say that I reached the semi finals of the British nationals, only to lose to the eventual champion, and I achieved my lifelong dream of playing for England! This would not have been possible if I did not have the enhanced fitness that John’s training programme gave me."
                                                                                                               Claire Clyver,Amersham
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